Most tobacco smokers are addicted to nicotine. This addiction is a chronic disease state that is prone to relapses and remissions.1 However nicotine addiction is declining in Australia, indicating that for some smokers remission after quitting may be long lasting. In 2001, 22.4% of the population aged 18 or over smoked, while by 2011–12 this rate had reduced to 16.4%.2
Following the decline in smoking prevalence in Australia, the profile of smokers has changed. A higher proportion now have more severe forms of nicotine addiction and comorbidity.3-5 Nonetheless, most smokers eventually consider quitting, so few smokers are completely resistant to interventions to stop smoking. Commonly, people who recover from addiction appear to learn how to manage lapses and relapses, largely from their experience of multiple cycles of lapse (‘slip up’) and relapse (reinstatement of dependence). A number of excellent recent reviews on smoking cessation are available.4-11
There is a lot of evidence regarding the efficacy of the drugs used in smoking cessation.6-10 There is also emerging evidence about tailoring interventions to individuals in a personalised medicine approach.5,11,12 These drugs are most effective when used in conjunction with behavioural therapies and support (Box 1). Cognitive and behavioural interventions, such as motivational interviewing and relapse prevention, are an essential adjunct to the efficacy of these drugs.6-10 Smoking cessation is more likely to succeed when the smoker is motivated to quit, hence skill in motivational interviewing is additionally helpful for the practitioner. Recent evidence suggests some smoking cessation programs that also provide financial incentives for participants can be highly effective.13
It is essential that both doctor and patient persevere in managing nicotine addiction regardless of apparently entrenched negative beliefs or the number of previous attempts to quit. The management focus is to help prevent relapse and to continue being supportive when relapse occurs, providing encouragement for further attempts to quit in the future. Common risks for lapse or relapse include stressful circumstances, consuming alcohol and being with friends or family who smoke.
Box 1
Resources to support smoking cessation
QUIT-line
Counselling for consumers
www.quitnow.gov.au
or phone 13 7848 (13 QUIT)
Mental health information
www.quitnow.gov.au
– Go to the tab ‘I want info on’ and then ‘Mental illness and quitting’ (health professionals and patient information sheets).
www.sane.org
– Go to the tab ‘Information’ select ‘Factsheets and podcasts’, under ‘Mind & body’ select ‘Smoking and mental illness’ (patient information sheet).
Pregnancy-related information
www.quitnow.gov.au/internet/quitnow/publishing.nsf/Content/pregnancy-and-quitting
http://nnswlhd.health.nsw.gov.au/health-promotion/closing-the-gap/smokefree
This site provides access to the ‘Quit for New Life’ program which especially targets Aboriginal mothers.
Aboriginal and Torres Strait Islander information
http://nnswlhd.health.nsw.gov.au/health-promotion/closing-the-gap/smokefree
www.qld.gov.au/atsi/health-staying-active/quit-smoking
NPS MedicineWise
Stop smoking – what works for your patients?
www.nps.org.au/publications/health-professional/health-news-evidence/2013/ stop-smoking-what-works
Australian Association of Smoking Cessation Professionals
http://aascp.org.au
Royal Australian College of General Practitioners
Supporting smoking cessation: a guide for health professionals
www.racgp.org.au/guidelines/smoking-cessation
Royal Australasian College of Physicians
Smoking cessation training module
https://elearning.racp.edu.au – Go to the tab ‘Addiction medicine’.
Cochrane Tobacco Addiction Group
http://tobacco.cochrane.org/evidence
National Cannabis Prevention and Information Centre
www.ncpic.org.au